If your child is struggling with low mood, please get in contact with your child's teacher to discuss ways in which we can support them in school.
Below are some resources from weheartCBT that can be used at home to support children who are struggling with low mood or depression.
|activity planner WHCBT.pdf||Download|
|Behavioural Activation Cycles.pdf||Download|
|Behavioural Activation WHCBT.pdf||Download|
|detailed activity planner WHCBT.pdf||Download|
|low mood fact sheet WHCBT.pdf||Download|
|low mood symptoms WHCBT.pdf||Download|
|Meaningful activities menu WHCBT.pdf||Download|
|What matters to me WHCBT.pdf||Download|